International Women’s Day: Model Teigen discloses her struggle with postpartum depression and anxiety

International Women’s Day: Model Teigen discloses her struggle with postpartum depression and anxiety

American television host, model and social media expert Chrissy Teigen recently came out in the open to discuss about her postpartum depression and anxiety problems. The trend of celebrities sharing stories about their struggle against mental health problems and about their determination to overcome them helps dispel the myth that depression affects only the poor and vulnerable.

No time could have been more opportune to discuss about common mental illnesses that continue to haunt women across all the sections of the society, considering the fact that March 8 every year is celebrated as “International Women’s Day.” The campaign theme for 2017 is “Be Bold for Change” that reminds of the need to address gender parity in all sectors.

The joy of giving birth to a child and then bringing up the child is an experience most of the women look forward to. However, for some, motherhood might seem to be nothing but stressful. As new responsibilities get added to the existing ones, coupled with lack of sleep, raising a child might seem like an uphill task for some. The symptoms identified as baby blues are common in most cases, though some new mothers might exhibit signs of persisting sadness, which clinicians identify as postpartum depression and anxiety.

Living with depression is an uphill task

Most women tend to be silent when it comes to discussing their problems in the open. What they fail to realize is that their suffering is quite common. According to the American College of Obstetricians and Gynecologists, one among seven adult American women is affected by postpartum depression and anxiety. Describing her experience, Teigen said, “Before this, I had never, ever in my whole entire life had one person say to me I have postpartum depression.”

Myths surrounding the disorder prevent many mothers from seeking necessary help. It is a common conception that this disorder affects mothers who are bereft of affection for their newborn or wish to harm them. Urging women to shed their apprehensions, Teigen, mother of one-year-old girl Tuna, added, “I didn’t have anything remotely close to those feelings. I looked at Luna every day, amazed by her. So, I didn’t think I had it.”

Teigen shared her emotional and physical sufferings, including feelings of pain while getting out of bed. In addition, Teigen lost her appetite as the disorder progressed and she found herself confined to her couch during those overbearing days.

Need to understand the unhappiness within

Most of the affected women fail to realize that they live under the burden of some psychological illness at a time when they should be the happiest. In spite of the fact that they are unable to figure out the root cause of their unhappiness, they refrain from expressing their uneasiness and condition.

Teigen is not the first woman diagnosed with the disorder, nor is she the last one. There are many women out there suffering from postpartum depression and anxiety problems But the fear of backlash that coincides with psychiatric disorders prevents people from seeking the necessary help. Previous studies stressed on how women belonging to low-income communities or hailing from weaker social sections run a higher risk of being diagnosed with postpartum depression or associated mental disorders, but most of them continue to evade help due to apprehensions about treatment options and the disorder itself.

Road to recovery

The kinds of psychological problems affecting women go beyond depression. Some of the other problems include anxiousness, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD), among others. One can overcome the disorders at any stage with the help of timely treatment. If you or someone you know is suffering from any mental problem, contact Sovereign Health to know about mental health programs in California. Call us at our 24/7 helpline number 866-973-7164 or chat online with our representatives to know about our finest mental health facilities in California.

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