Mental illnesses have devastating effects not only on an individual’s personal life but, also on his/her professional life. These illnesses are one of the most rapidly growing health concerns in the United States. According to the National Institute of Mental Health (NIMH), approximately 43.8 million adults in the U.S. experience some form of mental illness in a given year.
While a combination of genetic, environmental and emotional factors can trigger a mental illness in an individual, these are often prompted by workplace pressure, discrimination, harassment and violence. Therefore, it is important for a person to learn how to manage the causes to continue leading a healthy life. Read more