Alyssa Milano on motherhood and overcoming anxiety disorder

Alyssa Milano on motherhood and overcoming anxiety disorder

Motherhood is a beautiful phase in a woman’s life that brings not just happiness, but complications too in the form of physical and mental problems. It is easy to spot physical illnesses, but mental health issues are often ignored that can go on to affect the mother as well as her baby. One of the celebrities to face this challenge is 45-year-old actress and activist Alyssa Milano. According to the “Charmed” actress, her tryst with mental illnesses began with her motherhood.

After suffering a miscarriage in 2009, Milano again conceived in 2011. For her, it was not just a pregnancy but a beautiful dream without any complications. She desired a perfect childbirth without the involvement of any C-section or even pain medications, but her plans went haywire just 10 days before her child was due. After facing certain complications, Milano was forced to take an epidural, and ultimately had a C-section delivery.

What added to her woes was the agonizing pain she suffered post-delivery and the delay in milk production. The series of problems confirmed her belief that she had failed as a mother and disappointed her newborn. Before Milano could even realize what was happening, her heart raced, her stomach seized up and she felt she was about to die – Milano had suffered an anxiety attack.

Stigma and ignorance delay treatment and recovery

Milano suffered another panic attack soon after her baby Milo had a febrile seizure. Her fears returned when she realized that soon she would have to start working and like many other professional mothers, she would have to leave her child behind. While working for the TV show, her anxiety worsened and she started feeling guilty for leaving her son with caregivers. Her persistent anxiety culminated into a massive attack one day after returning from work.

Her daily fears soon became overwhelming and the actress had to seek emergency room psychiatric services in the middle of the night. Milano then stayed in a public psychiatrist ward for three days. Her symptoms were ignored by few doctors and most of her colleagues, but she was able to garner support from someone who understood her problem and convinced her that she was brave to seek professional assistance. Though Milano still suffers from anxiety, she has learned to accept the challenges that come along and continue her journey to recovery, no matter how long it takes.

Milano chose to speak about her mental health in spite of being aware of the fact that stigma prevents many people from accepting their problems and seeking assistance. She said that a mental illness doesn’t make one sick. There is a need for affordable and accessible mental health services for all. Milano urges people to be strong and talk about their struggles openly without any fear or hesitation.

Seeking treatment for anxiety disorders

Anxiety disorders are one of the most common mental illnesses in the United States, affecting nearly 40 million adults, but not even half receive the treatment. Though occasional anxiety can motivate an individual to perform better and be prepared for untoward circumstances, persistent anxiety can seriously impact an individual’s life and health.

At Sovereign Health, we understand that mental health problems can affect anyone irrespective of age, gender, religion or color. We provide personalized and evidence-based treatment to all our patients without any discrimination. We do recognize the negative effects of an untreated mental illness and therefore, our recovery programs are not just aimed at treating mental disorders but also at imparting essential skills to cope with life stressors. Our treatment centers for anxiety disorder have all the facilities to prevent a relapse and help patients gain confidence to lead a happy and healthy life. To know more about our treatment programs or locate our finest anxiety disorder treatment centers, call us at our 24/7 helpline (866) 973-7164 or chat live online with a representative.

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